Getting a good night’s sleep is a really important component of our overall health. Those void of a good night’s sleepcan often struggle with things like daytime tiredness, difficulty concentrating, irritability,poor behaviour,headaches, and blood pressure irregularities and so on. What’s worse though is that it can also affect their significant other getting a good night’s sleep as well!
Having an open airway is an important aspect of getting a good night’s sleep. If our airway is compromised, and we struggle to get enough air in, it will affect our sleep. The level of our airway obstruction is on a scale from completely open, to completely blocked, and the further up the scale we go, the more severe our symptoms will be.